At Carifit we place your babies development and your health and wellbeing heartbeat to heartbeat.

From core restore, return to running, antenatal Pilates to babywearing circuits, the Carifit app provides plans that adapt and change as your baby grows and your strength builds.

Carifit is about connection. Connection with your baby, with experts giving support and guidance and with a community of new parents facing challenges together and celebrating each others success. 

With babywearing at the heart of the Carifit experience, expect ongoing babywearing guidance and tips and support that changes lives.

Our Consultant Paediatrician, Women's Health Physio, Sleep Consultant, Clinical Psychologist, resident GPs, nutrition and fitness experts are there to support the ups and downs of your parenting adventures.

Enjoy age and stage specific tutorials, chats, tips and hacks designed to support every moment, big or small.