The Carifit Corporate Wellbeing package has been having really incredible traction since launching in May of 2023 signing corporate partners, from sectors such as Recruitment, Architecture, Accountancy and Insurance. Lily Montgomery, Partner...
Studies have shown that babywearing workouts benefit both baby and wearer. In 2019 and in 2020 two different independent studies were done into the babywearing fitness program Carifit. They showed...
Yes you can wear your baby after a c-section or abdominal birth however as this is major abdominal surgery you will need to wait anywhere between 2 and 4 weeks...
Babywearing duration explained for different ages and stages. Babywearing is a practice that has been embraced by parents around the world for centuries. The act of carrying a baby close...
Maven Search and Hale Architecture have joined the Carifit Corporate Wellbeing plan and will provide Carifit+ carriers and digital wellbeing support via the Carifit app for their employees. The innovative...
One of the easiest ways to be active as a new parent is simply to go for a walk. Walking is a fantastic way to ease back towards more strenuous...
After a successful pilot scheme in 2022 with the UK arm of a major US investment bank Carifit launches it's Corporate Wellbeing solution and appoints Zoe Johnston who joins Carifit to head...
Pelvic Girdle Pain ~ also known as PGP or Symphysis Pubis Dysfunction (SPD). PGP is pain that occurs in or around the pelvis and affects 1 in 3 women during...
Bernadette Dancy Phd, is a Health Coach and Personal Trainer with over 15 years’ experience working as a health and exercise specialist. She now works as a Full Time Mum...
Postnatal knee pain, what can cause it, what can you do about it and how long will it last. It can be linked to one of the following, your new...
Yes you can “workout” before your 6 week postnatal check BUT first you have to understand the types of workout that are safe and appropriate to do so early after...
In this blog we cover our go-to exercises help to boost your mood, ease aches and strengthen your body for the demands of motherhood…these are the very basic building blocks...
Carifit Stainless Steel Water Bottle
£24.99
Out of stock