The best baby carrier for hiking and walking
Here are the top 3 reasons that users think the Carifit+ is the ultimate baby carrier for parents who love walking and hiking. 1. No clips or buckles behind you...
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Can you workout whilst babywearing
Studies have shown that babywearing workouts benefit both baby and wearer. In 2019 and in 2020 two different independent studies were done into the babywearing fitness program Carifit. They showed...
8 ways a babywearing walk benefits your babies development
One of the easiest ways to be active as a new parent is simply to go for a walk. Walking is a fantastic way to ease back towards more strenuous...
Top tips for managing Pelvic Girdle Pain (PGP or SPD)
Pelvic Girdle Pain ~ also known as PGP or Symphysis Pubis Dysfunction (SPD). PGP is pain that occurs in or around the pelvis and affects 1 in 3 women during...
What Causes Postpartum Knee Pain
Postnatal knee pain, what can cause it, what can you do about it and how long will it last. It can be linked to one of the following, your new...