New drop in classes just launched in Balham and Maidenhead - click book now for venues and timings.
Begin your journey
Carifit classes
The original Carifit experience in its original form. Cardio and Resistance Intervals (yep that is the Cari) brought to life in your local community.
10 week course or drop in - what is the difference?
10 week course - perfect for anyone finding their way back to postnatal fitness and wanting additional babywearing support and community. Commit to join us for 10 weeks that will change your life.
Drop in classes - flexibility and expert support to guide you to your postnatal goals. Train wherever and whenever suits you and your routine.
Over 50% of live class attendees also use our Carifit+ carrier and 360 digital support via the Carifit app - check it out by clicking here
What to expect at Carifit?
Expect 30 minutes of whole body movement, designed to connect you to your body, your baby and a brand new community of like minded new parents. Designed by a team of postnatal fitness experts Carifit live classes are proven to elevate your mood, enhance your physical recovery and further strengthen your beautiful bond with your baby.
Use code TRYCARIFIT at checkout on a single drop in class to try it for free.
Booking is easiest through TeamUp Members app where you can view everything we do!
Book a drop in class or sign up for a signature 10 week Carifit course.